Hi Folks ! To start this blog off, we are going to talk about how to live longer. We’ve all heard that there’s a million supplements and magic potions (not really) that can extend our lives past the typical U.S. average. There’s a lot of science behind some of the research over the years that talks about how our mitochondria & DNA play a huge part in how we age. Vitamin C and Longevity is what we will talk about today. Maybe you’ve read the information, but if you haven’t grab a cup of coffee and get studying cause we’re going to make you smarter with Vitamin C knowledge!
Ok, so what do we do? Well, as the title of this blog states, Vitamin C is a big deal to the body. Immunity, cell repair, antioxidant activity – you name it. How our bodies handle Vitamin C is another. Some handle it well, but most have absorption issues with it.
Bill Sardi Breaks Down Vitamin C
In this two part article on Vitamin C, an interview with Bill Sardi who authors many health and nutrition articles on his website https://knowledgeofhealth.com/ and is a consumer advocate and health journalist who lectures on various topics in health and nutrition. Bill Sardi is frequently heard on radio programs across the United States. He has worked as a consultant to the eye-care industry for more than twenty years. Bill Sardi also authors on https://www.lewrockwell.com/author/bill-sardi/ with a plethora of articles to pique your interest.
I invite you to read parts 1 and 2 of Bill Sardi’s article on Vitamin C and It’s Effects on Longevity, and see if Vitamin C is right for you in your daily regimen. The articles are based out of WholeFoods Magazine, but the information is priceless in my opinion. Let me know if I can help, or if I can help supply you the vitamin C you need right on my site. Shop Now! for Vitamin C.
Part 1: https://wholefoodsmagazine.com/columns/vitamin-connection/the-amazing-health-and-substantial-longevity-benefits-of-restoring-the-grossly-inadequate-levels-of-vitamin-c-in-humans-to-normal-mammalian-levels/
Part 2: https://wholefoodsmagazine.com/columns/vitamin-connection/the-amazing-health-and-substantial-longevity-benefits-of-restoring-the-grossly-inadequate-levels-of-vitamin-c-in-humans-to-normal-mammalian-levels-2/